Watermelon Gazpacho A simple raw tomato soup adding the South's favorite fruit, watermelon, to a Spanish tradition, gazpacho.
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Maple Mustard Sweet Potato & Fingerling Salad Roasted sweet potatoes and fingerling potatoes are taken to new heights with this maple mustard dressing. Shallots add a crunch, and tart cherries tie this surprisingly easy dish together.
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BBQ Tempeh Tempeh is a healthy soybean product. It takes on the flavor of this fabulous BBQ sauce, and even the meat & potatoes guy becomes a fan!
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Raw Peach Cobbler Peaches & Pecans... bliss : )

Massaged Kale Salad with Dulse Kale is great combined with shredded carrots, miso tahini dressing, toasted seeds and dulse. Full of nutrition and flavor.
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Lentil loaf with Pomegranate Balsamic Glaze The humble lentil loaf is a favorite meal in my house. It's bursting with comfort food appeal, and super healthy.
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Shaved Brussels Sprouts with Toasted Coconut I call this Bali Brussels sprouts because it was inspired by a recent trip to my friend's organic farm in Bali. East meets West in this colorful dish.
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Herb Roasted Vegetable Pilaf (with a special ingredient!) I toss my vegetables in an assortment of fresh herbs, spices and olive oil, roast them to perfection, then toss them with fluffy wild rice and a light vinaigrette. The special ingredient...roasted pear!
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Butternut Squash Farro Risotto Farro creates a stunning risotto. Butternut squash, porcini mushrooms and herbs take it to another level.
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Sweet Potato Leek Soup Silky, creamy, delightful.

Sweet Potato Chickpea Nuggets These baked nuggets are full of protein, fiber, vitamins and kid-appeal. Serve with healthy ketchup.
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Lentil Loaf When I was a kid, I loved turkey meatloaf; and as a vegan I love lentil loaf! Contains brain healthy walnuts, heart healthy oats, iron packed raisins and carrots for skin & eye health. Plus chia and flax seeds for antioxidants and omega-3. Can be made nut free.
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BBQ Spinach & Tofu Phyllo Empanadas Crispy on the outside, warm and hearty on the inside; these veggie-ful empanadas make a complete meal.
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Butternut Squash Quesadillas Butternut squash is an amazing winter superfood. It's full of beta-carotene, fiber and calcium. I use daiya cheese in these whole wheat quesadillas for cheesy goodness. Can be made gluten-free as well.
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Miso Tahini Broccoli Salad This simple broccoli salad is loved by all my client's kids! Tahini is full of calcium, and miso is a great source of mineral antioxidants and probiotics.
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Black Bean Sweet Potato Soup Simple, down to earth and delicious.

Butternut Squash Lasagna Butternut Squash, silky spinach, mushrooms and tofu with my killer homemade tomato sauce!
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Sweet Potato Black Bean Enchiladas Plenty of fiber, protein and an assortment of veggies make this a terrific meal for any day of the week.
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Super Soba Noodles Soba noodles are my favorite! These are served with a ginger miso broth and your favorite vegetables.
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Basil Tofu Like the delicious basil tofu you get at Thai restaurants, only lighter and healthier for you. Stir fried with fresh vegetables and served with fluffy brown rice. So good!
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Butternut Squash Soup This soup is creamy, delicious and healthy. Let me know if you'd like it simple or with roasted pear, cauliflower or leeks (my favorite additions).
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Ginger Quinoa with Peas I use a mixture of white and red quinoa to create a colorful dish bursting with protein and fiber. Perfect for kids!

Roast Veggie Wild Rice Pilaf Veggies roasted with lots of herbs, served with wild rice and my signature vinaigrette. Vinaigrette is served on the side, in case you've got some picky eaters in the house : )
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Mini Spinach Quiche Like a classic spinach quiche only a million times healthier. Still incredibly delicious!!!
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Red Lentil Soup Classic and made with lots of love.
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Black Bean Carrot Cakes Served with my favorite herb aioli, these cakes are great on a bun, on their own or with fresh veggies.
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Roasted Sweet Potatoes with Lemony Tahini Sauce Sweet potatoes are my favorite food, and tahini comes in second. This is the perfect match!
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Orange Glazed Tempeh Like Chinese take-out "Orange Chicken" but healthier, tastier and prettier. Served with brown rice and steamed broccoli.

The Salad Shaved Pear & Arugula Salad with Pomegranate Champagne Vinaigrette & Toasted Pinenuts & Pomegranate Seeds or Baby Kale with Farro and Crispy Sweet Potato "Croutons" tossed in a Balsamic Vinaigrette
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Soup Silky Butternut Squash & Cauliflower or Creamy Carrot Ginger Leek
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Lucky Mains Black Eyed Pea Cakes with Avocado Cream and Smokey Greens or Cornmeal Crusted Tempeh with Persimmon Grape Salsa
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Dessert Raw Chocolate Mousse Tarts or Fig Carrot Cake or Walnut Macaroons

Avocado Fennel Soup or Citrus-Miso Watercress Salad Served cold, this raw soup combines 3 luxurious ingredients into one exciting dish. Served with toasted pumpkin seeds and romaine, this salad is full of flavor and texture.
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Asparagus & Wild Mushroom Farro Risotto or Spring Pea Soba Noodles Farro Risotto is chewy yet tender, with the perfect amount of creaminess. Roasted asparagus adds the flavor of spring. Spring Pea Soba Noodles are served in a ginger scallion broth, along with cabbage, shiitake mushrooms and cilantro.
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Raw Strawberry Tart or Rhubarb-Mango Crumble Raw tarts are made in a nutty crust, with refreshing and sweet filling. They're totally guilt-free. The Rhubarb-Mango crumble is an awesome marriage of sweet and tart flavors, crumbly and soft textures.