Baking with Flaxseed Part 2

Baking with Flaxseed Part 2

Flaxseed is an excellent source of dietary fiber. One ounce of flaxseed provides 32% of the USDA’s daily recommendation of fiber. In addition, flaxseed is high in essential nutrients including vitamins, minerals, folic acid, and omega 3 fatty acids. Baking with flaxseed adds texture quality to baked goods as well many nutritional benefits without much …

Read moreBaking with Flaxseed Part 2

My Four Favorite Gluten-Free Baking Recipes

My Four Favorite Gluten-Free Baking Recipes

Gluten is a protein found in foods made from wheat and other grains, such as barley, spelt and rye. Many people have an allergy or sensitivity to foods containing gluten, while others avoid it because it tends to raise blood sugar levels. Whatever the reason for avoiding it, there are four best gluten free recipes …

Read moreMy Four Favorite Gluten-Free Baking Recipes

Five Tips for Gluten-Free Baking

Five Tips for Gluten-Free Baking

Going gluten-free doesn’t have to mean giving up your favorite baked goods. Unfortunately, the gluten-free substitutes in chest freezers and specialty bakeries can be overwhelmingly expensive. If you can’t afford $2.00 cupcakes and $10.00 loaves of bread, your best bet is to turn to your own kitchen. The good news is that with some practice, …

Read moreFive Tips for Gluten-Free Baking