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The CBD industry is one of the fastest-growing industries in the market today. There’s no denying the expansion and diversity CBD has experienced, with more businesses opening and a variety of products to choose from that incorporate its therapeutic properties.
One of the most unique ways to incorporate CBD is through cooking. The culinary industry has begun to embrace this chemical compound, which is found in the cannabis plant but does not contain the psychoactive properties found in the THC compound. Studies on CBD are ongoing, and it’s shown promising results with inflammation, sleep, joint pain, and more.
Incorporating CBD into recipes is an everyday alternative for those looking to try it in a comfortable environment, where you have the freedom to raise and lower your dosage as your body adapts.
If you’re thinking of cooking with CBD, here are some helpful tips to get started.
Use CBD with Fats or Oils
To ensure CBD absorbs accordingly, it should be bound with fat or oil since that’s how your body will best absorb its properties. Adding your chosen CBD oil to your butter, coconut oil, or standard olive oil is a simple way to incorporate it into any recipe so you can receive the full benefits of this therapeutic compound.
Steer Clear of the Heat
Excess heat can alter the composition of your CBD and reduce its effectiveness, which is not only a waste of your oil and money but a lost opportunity to fully experience the benefits of CBD. To maximize its properties, the experts at Olli Brands recommend using the oil and gently sprinkling it over eggs, pizza, mixing it into a sauce, or on your morning avocado toast. If you’re sauteing vegetables, use the oil once your meal has been plated.
Experiment with Savory or Sweet
CBD is commonly used in sweet recipes such as desserts because the ingredients in a baked good are often easier to disguise the bitter taste that can sometimes accompany CBD oils. On the other hand, if you have a high-quality oil, CBD can pair well with savory recipes like pesto sauce, buddha bowls, and guacamole.
If you’re looking to take your recipe to another level, there are resources for DIY cannabis oil, which could be an exciting new adventure for more experienced users.
Monitor Your Doses
No matter how long you’ve used CBD, whether you’re a novice or an experienced user, it’s always important to monitor your dosage. This is especially crucial when it comes to cooking. While CBD does not contain any of the psychoactive properties found in THC, it’s still equally as important to control how much you’re adding to your recipe so that you can better identify your body’s tolerance and reaction.
Every licensed bottle of oil you purchase should come with a recommended dosage to start. Follow those guides accordingly, and if your body is comfortable with the current dosage, you can begin to experiment with higher concentrations for a more adventurous culinary experience.