How to Prepare Delicious Brussels Sprouts
Brussels sprouts are part of the cabbage, or cruciferous family of vegetables. Fresh Brussels sprouts actually look a lot like miniature cabbage. Broccoli, cauliflower, kale, and bok choy are also vegetables in the cabbage family and all are good sources of vitamin C, vitamin A, vegetable protein, fiber, potassium and folate. Studies have shown that …