Baking with Flaxseed
Versatile Flax Boosts Nutrition and Flavor in Baked Goods Flax is a natural superfood, packed with healthy nutrients and antioxidants. Also known as flaxseed or flax meal, it has nearly 2g of heart-healthy omega-3 fatty acids in every tablespoon. Gram for gram, flaxseed has an equivalent amount of omega-3 as salmon – without the fishy …