Bison Bolognese over Crispy Goat Cheese Polenta

Pasta

This deep, hearty Italian dish is made even healthier and heart-friendly with the use of grass-fed bison. The tomatoes add earthiness, and the crispy polenta has a nutty corn crunch with just a touch of creaminess. Prep Time: 270 min Cook Time: 60 min Ready Time: 5 hour, 30 min Servings 4-6 servings Ingredients Polenta: …

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Wild Salmon and Onions with Oranges, Almonds and Yogurt

Salmon Fillet

A Tagine is a traditional Middle Eastern dish that is slow-cooked in a clay pot. Here we have a modern version that combines succulent antioxidant-rich onions and heart-healing wild salmon with earthy coriander, cumin, and cinnamon to create a dish that is fragrant, healthy and delicious. The orange brings a touch of fresh citrus, the …

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Pineapple Chicken Kabobs

Pineapple Chicken Kabobs

Yield: 4 Servings Prep: 20 mins Cook: 10 mins Ready In: 30 mins I love the scent of grilled pineapple — smoky and sweet. Its tang is perfectly balanced by the coconut chicken in this scrumptious recipe. If you have ailing joints, you will especially enjoy this healing meal, which includes the anti-inflammatory power of …

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