Fast, Delicious Stevia Sweetened Hot Cocoa / Sugarfree Hot Chocolate Recipe

Sugarfree Hot Chocolate

Frosty mornings and chilly nights call for a steaming hot cup of cocoa. You can have this drink even if you are limiting your calorie and sugar intake. This delicious hot cocoa recipe uses Stevia powder as the sweetener and skim milk to satisfy your chocolate craving for only 103 calories, 13 carbs, and zero …

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Classic Fall Flavors: Roasted Poultry and Vegetable Soups With Italian White Wines

Roasted Poultry and Vegetable Soups With Italian White Wines

Fall is the time of year when turning on the oven returns to being a delight rather than a punishment. Light and crisp meals begin to feel less satisfying. Cravings begin to emerge for deeper flavors. And while the outdoor temperatures cool, family schedules seem to heat up–bringing the kids to school, organizing kids’ schedules, …

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5 Fall Fruits You Should Dehydrate

5 Fall Fruits You Should Dehydrate

Autumn is already here, and it’s time to prepare for the winter. During those cold months, your favorite fall fruits won’t be available. If you want to have them on hand for your favorite recipes, it’s best to dehydrate them now. This is my must-dehydrate list. From the beginning of September, my dehydrator has been …

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