Bean Sprout Sushi, Berry Spinach Salad and Creamy Cucumbers

Berry Spinach Salad

The vernal season is upon us. Shiny fruits and vegetables delineate textured rainbows in Farmers’ Markets and grocery stores. The produce is ripe and ready to be eaten. What better way to enjoy these natural foods than eating them raw? The following recipes are low calorie, healthy alternatives to your overcooked and over-processed foods. Creamy …

Read more

3 Tasty Spring Recipes

Avocado, Cucumber, and Berry Salad

Avocado, Cucumber, and Berry Salad 2 cups mesclun/baby spinach/cos lettuce (or a mixture of all three) 1 tangelo (or orange) 1/2 cup blueberries 1 small cucumber (like Lebanese or half a telegraph) 1/2 large avocado or 1 small avocado 3 strawberries (or more if you like) 1 cm fresh root ginger (optional) salt (Check out our …

Read more