The tastes and aromas of fresh baking are linked with our earliest holiday memories. Indeed, for many people baking is one of the greatest holiday traditions. However, for the estimated 246 million people affected by diabetes gobbling up plates full of sugary holiday treats is not a possibility. Recommended Reading: Get started with baking by …
8 ounces of extra virgin coconut oil or coconut butter* 4 tablespoons of raw cacao powder 2 tablespoons of raw agave nectar or raw honey 1 whole banana (optional) 3 – 4 strawberries, sliced If refrigerated, allow the coconut oil to sit out until it becomes soft. Peel the banana, then place it in a …
When hosting a holiday dinner or party most hosts and hostesses want their guests to feel comfortable and enjoy the food and beverages served at the party. When you have people at your party who happen to be diabetics things can become a bit more challenging, especially when it comes to baking. Sugar free baking …
My fifteen year old son is autistic and about two years ago was put on a gluten free diet. Although the diet hasn’t cured him he has shown a lot of improvement in speech and his ability to focus. Suffice it to say that the benefits have been evident enough to keep me on the …
Christmas Bars 2/3 – c. brown sugar substitute 3/4 – cake flour (sifted) 1/2 – tsp. baking powder 1/8 – tsp. salt 1 – tsp. cinnamon 1/4 c. walnuts (chop them up) 1/2 c. apple (peel and dice) 1/2 c. dried cherries (must have no sugar added) 1/3 c. chopped dried apricots 1/4 c. golden …