How to Thaw, Cook, and Cool Foods, at Safe Temperatures

How to Thaw, Cook, and Cool Foods, at Safe Temperatures

Frozen foods should be thawed correctly, because there are harmful microorganisms, which will grow rapidly, at unsafe levels that can make us sick. Those same microorganisms can be harmful in cooking your meat, poultry, seafood, egg, etc. If the internal cooking temperature does not reach a level safe enough to destroy them. The same applies …

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How to Cook Fish at Home

How to Cook Fish at Home

Fish is high in protein, low in saturated fat and contains essential fatty acids which makes it a wonderful addition to your diet. However, cooking fish at home is something that can intimidate some people because it is assumed they just can’t make it as well as a chef in a restaurant. The good news …

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Ten Tips for Safe Microwave Cooking

Ten Tips for Safe Microwave Cooking

Microwaves can play a crucial part during meal times; however, one must take care to make sure the food is cooked evenly. See, microwaves direct heat towards the middle of the oven. This is the reason the turn table was invented so that the food would get evenly “nuked.” Care must be taken to ensure …

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